PENGARUH LATIHAN HIGH-INTENSITY INTERVAL TRAINING (HIIT) DENGAN MODERATE-INTENSITY CONTINUES TRAINING (MICT) TERHADAP BIOGENESIS MITOKONDRIA OTOT SKELETAL MENCIT DEWASA : REVIEW ARTIKEL

Dwi Herdayanti, Irfannuddin Irfannuddin, Delima Engga Maretha, Krisna Murti, Zen Hafy, Eka Febri Zulissetiana

Abstract


Abstrak

References


American College of Sports Medicine. (2014). ACSM Position: High-intensity interval training. Medicine and Science in Sports and Exercise, 30, 975-991

Astrand, I., Astrand, P., & Christensen , E. (1960). Intermittent Muscular Work. Acta Physiol Scand, 48, 448-453.

Brioche, T., Kireev, R., S. Cuesta, Delamarche, A., J.A Tresguerres, Cabrera, M., & J. Vina. (2014). Growth Hormone Replacement Therapy Prevents. Journals of Gerontology: BIOLOGICAL SCIENCES, 1.

Dhillon, R. J., & Hasni, S. (2017). Pathogenesis and Management of Sarcopenia. Clin Geriatr Med, 2.

Evelyne, T. (2017). HIGH INTENSITY FUNCTIONAL INTERVAL TRAINING FOR OLDER ADULTS. University of Saskatchewan.

Gibala, M., Little , J., & Macdonald , M. (2012). Physiological Adaptations to low-volume, high intensity interval training in health and disease. J Physiol, 590, 1077-84.

Gillespie , L., Robertson, M., & Gillespie, W. (2012). Intervention for Preventing Falls in Older Living in the Community . Cochrane Database Systematic Review, CD007146, 0.

McCormick, R., & Vasilaki, A. (2018). Age-related changes in skeletal muscle: changes to life-style. Biogerontology, 1.

Shiraev, T. (2012). Evidence based Exercise. Clinical benefits of high intensity interval training. Australian Family Physician. Clinical Article, 41(12), 960-962

Werner, K. (2015). Structure and function of mitochondrial membrane protein complex. 13 : 89.

Williams, C., Gurd , B., Bonafiglia, J., Voisin , S., Li, Z., Gajanand , T., . . . Janssen , S. (2019). Multi-Center Comparison of VO2peak Trainability Between Interval Training and Moderate Intensity Continues Training . 10 : 19.




DOI: https://doi.org/10.47007/fisio.v21i01.4015

Refbacks

  • There are currently no refbacks.


   

View My Stats